Gentle Yoga
An accessible yoga class that blends slow, mindful movements with breath awareness and deep relaxation. |
Prenatal Yoga
Prenatal Yoga is a gentle class designed to be beneficial and safe for women in all three trimesters of pregnancy. |
Mommy & Me Yoga
Mommy & Me Yoga blends playfulness and relaxation to promote physical and emotional well-being for new mothers and their babies. |
Welcome to The Dancing Tree
Maria Travers offers gentle, beginner friendly yoga classes in Sioux Falls for people of all ages, from mothers and babies to retirees. If you are looking for mind and body relaxation, small-group classes, or one-on-one instruction, please click the button below to learn more.